Sunday, January 13, 2013

10 grain flour

We have come up with a white flour replacement that we like and feel good about using. So in my recipes when I refer to mix grain flour or 10 grain flour, this is what it is:

10 grain flour mix
soft white wheat
spelt
corn
millet
brown rice
hulled pearled barley
oat groats
hulled buckwheat groats
rye
kamut

We take a cup of each, mix it all together and run it through my Ktec kitchen grain mill. Then we put it in a Ziploc Freezer bag and store it in the freezer.

We also grind up about that much of Hard white wheat and store it another freezer bag.

When we do a recipe we usually do half the flour the mixed grains, a fourth of the flour the hard white wheat, and the other fourth unbleached all purpose flour. We feel pretty good about that ratio. They have good flavor and good texture.

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